SLEEP - The MOST SOUGHT AFTER Commodity for New Parents

We are week three of the new mum series and we are talking what's the norm, working with the norm, how to get your rest and sharing a few stories and tips.

As a postnatal doula who works with new mums and dads, sleep always comes up.

If you have specific questions you would be most welcome to join the support group – Striding into Motherhood

This week I have shared some baby sleep norms that kicks off with the question ‘ Is your baby sleeping through the night?’

Also shared in the series was a ….

TOP TIP: Tag team with a partner to take it in shifts to get your sleep and rest. Work together and

have the conversation in advanced preferably how it will work around the baby, work, wellbeing for both.